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Easing Anxiety Through Aromatherapy →
Aromatherapy is an incredibly powerful resource that we can use to ease feelings of anxiousness, anxiety, and depression. But what essential oils are the most effective combatting feelings of anxiety,...

Mint Essential Oils: Similarities and Differences →
Although all mint essential oils all have a cooling effect, deodorize, and help with muscle aches and pains, they also differ greatly in many ways. Carol Hollister lays it all...

Eucalyptus Radiata - a 1,8 cineole-rich favorite →
Eucalyptus is historically known for helping sinuses, cold and flu, muscle aches and pains, and headaches. Why is that? It is due to a molecule named 1,8 cineole (pronounced...